{"id":4919,"date":"2021-01-07T15:27:36","date_gmt":"2021-01-07T15:27:36","guid":{"rendered":"https:\/\/portaileduc.net\/website\/?p=4919"},"modified":"2026-10-22T17:55:47","modified_gmt":"2026-10-22T17:55:47","slug":"brain-breaks","status":"publish","type":"post","link":"https:\/\/portaileduc.net\/website\/brain-breaks\/","title":{"rendered":"Brain Breaks"},"content":{"rendered":"<p>Brain Breaks est une plateforme en ligne proposant des vid\u00e9os (de 3 \u00e0 5 minutes) des activit\u00e9s physiques \u00e0 imiter en classe en classe et\/ou \u00e0 distance.<\/p>\n<p>Ces s\u00e9quences visent \u00e0 \u00ab\u00a0lib\u00e9rer le cerveau\u00a0\u00bb quelques minutes pour mieux se recentrer par la suite.<\/p>\n<h2 style=\"text-align: center;\"><strong><a href=\"https:\/\/brain-breaks.com\/\">https:\/\/brain-breaks.com\/<\/a><\/strong><\/h2>\n<p><a href=\"https:\/\/portaileduc.net\/website\/brain-breaks\/bbr\/\" rel=\"attachment wp-att-4920\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4920 size-large\" src=\"https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2021\/01\/BBR.png?resize=750%2C380&#038;ssl=1\" alt=\"\" width=\"750\" height=\"380\" srcset=\"https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2021\/01\/BBR.png?resize=1024%2C519&amp;ssl=1 1024w, https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2021\/01\/BBR.png?resize=300%2C152&amp;ssl=1 300w, https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2021\/01\/BBR.png?resize=768%2C389&amp;ssl=1 768w, https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2021\/01\/BBR.png?resize=1536%2C778&amp;ssl=1 1536w, https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2021\/01\/BBR.png?resize=50%2C25&amp;ssl=1 50w, https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2021\/01\/BBR.png?w=1552&amp;ssl=1 1552w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brain Breaks est une plateforme en ligne proposant des vid\u00e9os (de 3 \u00e0 5 minutes) des activit\u00e9s physiques \u00e0 imiter en classe en classe et\/ou \u00e0 distance. Ces s\u00e9quences visent \u00e0 \u00ab\u00a0lib\u00e9rer le cerveau\u00a0\u00bb quelques minutes pour mieux se recentrer par la suite. https:\/\/brain-breaks.com\/<\/p>\n","protected":false},"author":2,"featured_media":4920,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[168],"tags":[223,282,286,302],"class_list":["post-4919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outils-pedagogiques","tag-primaire","tag-outil-en-ligne","tag-capsules-video","tag-emotions-et-bien-etre"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6aRPV-1hl","jetpack-related-posts":[{"id":1309,"url":"https:\/\/portaileduc.net\/website\/edtech-les-avantages-de-la-technologie-dans-la-salle-de-classe\/","url_meta":{"origin":4919,"position":0},"title":"EdTech: Les avantages de la technologie dans la salle de classe","author":"Maxime Duquesnoy","date":"2 juillet 2018","format":false,"excerpt":"Le site Customlogocases propose un article int\u00e9ressant sur les apports de la technologie dans la salle de classe. L\u2019article (en anglais) est disponible via le lien https:\/\/www.customlogocases.com\/blog\/edtech-benefits\/ Cet article est int\u00e9ressant car il propose de nombreuses pistes et outils pour int\u00e9grer le num\u00e9rique en classe, tout en pointant les atouts\u2026","rel":"","context":"Dans &quot;Outils p\u00e9dagogiques&quot;","block_context":{"text":"Outils p\u00e9dagogiques","link":"https:\/\/portaileduc.net\/website\/category\/outils-pedagogiques\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2018\/07\/Depositphotos_74756149_m-2015.jpg?fit=1000%2C773&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2018\/07\/Depositphotos_74756149_m-2015.jpg?fit=1000%2C773&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2018\/07\/Depositphotos_74756149_m-2015.jpg?fit=1000%2C773&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2018\/07\/Depositphotos_74756149_m-2015.jpg?fit=1000%2C773&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8060,"url":"https:\/\/portaileduc.net\/website\/interstices-la-revue-en-ligne-pour-comprendre-les-sciences-du-numerique\/","url_meta":{"origin":4919,"position":1},"title":"Interstices : la revue en ligne pour comprendre les sciences du num\u00e9rique","author":"Maxime Duquesnoy","date":"23 octobre 2026","format":false,"excerpt":"Interstices, la revue en ligne pilot\u00e9e par Inria : articles, podcasts, vid\u00e9os, quiz et animations pour comprendre l'informatique et ses enjeux, du grand public aux lecteurs avertis.","rel":"","context":"Dans &quot;Education au num\u00e9rique&quot;","block_context":{"text":"Education au num\u00e9rique","link":"https:\/\/portaileduc.net\/website\/category\/education-au-numerique\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2026\/10\/image-13.png?fit=1200%2C325&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2026\/10\/image-13.png?fit=1200%2C325&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2026\/10\/image-13.png?fit=1200%2C325&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2026\/10\/image-13.png?fit=1200%2C325&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/portaileduc.net\/website\/wp-content\/uploads\/2026\/10\/image-13.png?fit=1200%2C325&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1194,"url":"https:\/\/portaileduc.net\/website\/designcap-pour-realiser-des-affiches-des-visuels\/","url_meta":{"origin":4919,"position":2},"title":"DesignCAP pour r\u00e9aliser des affiches, des visuels, &#8230;","author":"Maxime Duquesnoy","date":"2 avril 2018","format":false,"excerpt":"J'ai test\u00e9... 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